Chopra: We Are Our Beliefs

Chopra: We Are Our Beliefs

Dr. Deepak Chopra was the keynote speaker at the Telluride First Foundation’s very first conference, a summit on Integrative Wellness held last September. Below, from LinkedIn Pulse, Deepak talks about how our beliefs shape our lives –  for better or for worse.

Deepak, courtesy, LinkedIn

Deepak, courtesy, LinkedIn

Everyday life is impossible without holding your own set of beliefs. Just because belief exists silently doesn’t make it less powerful. Most people are guided by belief in the work they do, their religion, loyalty to their family, and all kinds of values they hold dear. But there’s a problem when your beliefs start to gain the upper hand and get into the driver’s seat. Much of the violent or crazy behavior in the world is associated with a deeply held belief (in tribalism, religious fundamentalism, and “us versus them” thinking) that is actually imprisoning the people who are trapped in their beliefs.

They have lost sight of two things. First, you are meant to be in control of your beliefs, not the other way around. Second, the switch that can create a new belief also creates a new reality at the same time. When enemies turn into allies, when frustration turns to fulfillment, when being a victim turns into being strong and self-sufficient, the switch has been pulled and reality shifts.

The most powerful beliefs are the ones I call core beliefs, because they tell you who you are. If someone deeply believes “I’m a winner” and someone else believes “I am unlovable,” the outcome of their core beliefs will be very different. It’s critical to hold positive core beliefs and to activate them in your daily life. The more you activate your core beliefs, the more dynamic and transformed your reality will be.

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