• ALACAZEM 2014.10.16

    5 days ago.

    October 16 to 23, 2014 Visible planets: Morning: Jupiter    Evening: Mercury, Mars, Saturn The Moon wanes each night this week, growing progressively smaller and more delicate in the early morning predawn skies. Mental Mercury [now retrograde] and voluptuous Venus pair…

  • ALACAZEM 2014.10.09

    1 week ago.

    October 9 to 16, 2014  Visible planets: Morning: Jupiter   Evening: Mars, Saturn Hunting Spirit on the Hunters Moon Life is a winding road of ups and downs, hills, plateaus, peaks and valleys. We encounter raging rivers, bubbling brooks, swirling eddies…

  • Signs You Have An Unhealthy Relationship With Technology

    1 month ago.

    Here's one of the many videos from MindBodyGreen's Revitalize 2014 Online Summit that features some of the world's leading experts in food, fitness, personal growth, and more! Ever felt overwhelmed by email, addicted to your SmartPhone, or inundated with social…

  • Robin Williams, Connectedness, Mental Illness

    2 months ago.

    He was Mork. He was a madcap. He was Robin McLaurin Williams, beloved American actor, comedian, film producer and screenwriter. And on August 11, 2014, he died of an apparent suicide by hanging in his home in Paradise Cay, California. Why?…

  • To Your Health: Supporting Our Bacteria

    2 months ago.

    Editor's Note: It all started with a Wellness Conference that took place in March at The Peaks Resort & Spa. The talks featured part-time Telluride local Dr. Alan Safdi, who offered evidence-based medical findings for healthy living in easily digestible…

  • Telluride Fire Department: PSA Created to Save Lives

    2 months ago.

    The project was the brainchild of the Chief Paramedic of the Telluride Fire Protection District, Emil Sante, who enlisted the help of writer-producer Susan Lilly and documentary filmmaker Ken Bailey. The Telluride Fire Protection District produced a PSA (Public Service…

  • Pastor Pat Bailey, Insights: Our Best Refuge

    2 months ago.

    I've been building a shed, trying to get it dried-in in the middle of all this rain. So, I've been thinking about shelter and refuge in the midst of life's storms. Where or what do we go to for refuge?…

  • Medical Moment: Treating Animal Bites

    2 months ago.

    Telluride Inside... and Out is proud to feature the Telluride Medical Center's MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Dr. Paul Koelliker answers this…

  • 12 Little Known Laws Of Karma That Will Change Your Life

    3 months ago.

    Here are several excerpts for a post on the Spirit, Science and Metaphysics blog, 12 Little Known Laws of Karma That Will Change Your Life: What is Karma? Karma is the Sanskrit word for action. It is equivalent to Newton’s…

  • Maternity Fashion, A Divisive Issue

    3 months ago.

    In a world where anything and everything is ripe for contention, I came across this story by Savannah Guthrie in TodayParents.com. Do you or a friend have a bun in the oven? Apparently people feel strongly about what pregnant women should wear.…

  • The Art of Flirting: 11 Tips for Romantic Possibilities

    3 months ago.

    Here's a fun post from 'Surya' Angelique Shofar, the love, food & intimacy coach about the fine art of flirting: The truth is flirting is an art. And like art, it can be mastered. Flirting is an expression of the vibes,…

  • Are You Tweeting Your Marriage Away?

    3 months ago.

    Social media. Facebook. Pinterest. Twitter. It’s a brave new world for some; for others, all younger, it’s air or the sun in the morning. But this article that appeared in U.S. News. com was brought to our attention by sometimes contributor Dr.…

  • The Science of Procrastination and How to Manage It

    3 months ago.

    "Never put off until tomorrow what you can do the day after tomorrow.“ Mark Twain Maria Popova, a Bulgarian writer and critic living in Brooklyn, New York and best known for one of my favorite blogs, brainpickings.org, offers up a…

  • 10 Things Highly Intuitive People Do Differently

    3 months ago.

    Here are several excerpts from a post by Carolyn Gregoire, a features editor at the Huffington Post, that offers an interesting analysis of The 10 Things Highly Intuitive People Do Differently.  Intuition is challenging to define, despite the huge role it…

  • To Your Health: Protein, How Much?

    4 months ago.

    Editor’s Note: It all started with a Wellness Conference that took place in March at The Peaks Resort & Spa in Mountain Village. The talks featured part-time Telluride local Dr. Alan Safdi, who offered evidence-based medical findings for healthy living in easily digestible sound…

  • Amy Alkon’s Crusade Against Rudeness

    4 months ago.

    In a recent NYT article, writer Brooks Barnes introduces us to the new, more controversial Miss Manners for the new millennium, The Advice Goddess herself, Ms. Amy Alkon. Please let me be on time for the maniacal manners lady. I…