• Superfoods for Winter Health

    6 days ago.

    In EcoWatch, Anastasia Pantsios posted this really helpful post about “6 Superfoods to Keep You Healthy All Winter Long." There’s no getting around it. It’s that dreary time of year when the low-level blahs—flu and colds and sore throats—are making…

  • Nonprofit Financial Health & Telluride Gives

    1 week ago.

    Executive Director Breakfast on “Best Practices for Nonprofit Financial Health," Thursday December 4, 8:30 a.m. – 9:45 a.m., at the Telluride Ski & Snowboard Clubhouse, base of Lift 7, 300 Mahoney Dr, C4.   Paul Major, President & CEO of…

  • ALACAZEM 2014.11.13

    1 week ago.

    November 13 to 20, 2014   Visible planets: Morning: Mercury, Jupiter      Evening: Mars Anniversary is a word we use for all kinds of things. Weddings and festivals are two that come to mind. Annual birthday celebrations honor another year upon planet…

  • A Mustache Comeback?

    1 week ago.

    The 19th-century German philosopher Friedrich Nietzsche had one. So did movie critic Gene Shallit. Oh, and Fu Manchu and Albert Einstein. Ok, so none of the above were fashion icons. But Burt Reynolds and the occasional Malboro Man were in their day.…

  • Sitting All Day, Hazardous?

    1 week ago.

    Guilty. Creating Telluride Inside... and Out each day means way too much sitting. And yes, I hike, practice (and teach) yoga, cross-train, but apparently that does not go far enough to mitigate the inherent higher risks of heart attack, stroke, metabolic syndrome,…

  • ALACAZEM 2014.11.06

    2 weeks ago.

    November 6 to 13, 2014                Visible planets: Morning: Mercury, Jupiter     Evening: Mars In the name of the Father Sky, Mother Earth and Great Spirit… We have so much to be grateful for. The magnificent planet upon which we spiral through…

  • What Truly Successful People Know That You Don't

    2 weeks ago.

    Success is a science; if you have the conditions, you get the result – Oscar Wilde Do you aspire to be a truly successful person, yet run out of time and energy to get things done? Or perhaps you are…

  • ALACAZEM 2014.10.31

    3 weeks ago.

    October 30 to November 6, 2014 Visible planets: Morning: Jupiter                 Evening: Mars, Saturn Halloween. All Hallowed Eve. Witches fly and spirits rise. The veil between the worlds of life and death grows thin. Fires are kindled and shadows dance as…

  • ALACAZEM 2014.10.23

    4 weeks ago.

    October 23 to 30, 2014    Visible planets: Morning: Jupiter    Evening: Mars, Saturn Yesterday I was overwhelmed by the amazing, awesome power and beauty of the Mother Earth. I had worked most of the day inside, well aware that Indian Summer…

  • ALACAZEM 2014.10.16

    1 month ago.

    October 16 to 23, 2014 Visible planets: Morning: Jupiter    Evening: Mercury, Mars, Saturn The Moon wanes each night this week, growing progressively smaller and more delicate in the early morning predawn skies. Mental Mercury [now retrograde] and voluptuous Venus pair…

  • ALACAZEM 2014.10.09

    1 month ago.

    October 9 to 16, 2014  Visible planets: Morning: Jupiter   Evening: Mars, Saturn Hunting Spirit on the Hunters Moon Life is a winding road of ups and downs, hills, plateaus, peaks and valleys. We encounter raging rivers, bubbling brooks, swirling eddies…

  • Signs You Have An Unhealthy Relationship With Technology

    2 months ago.

    Here's one of the many videos from MindBodyGreen's Revitalize 2014 Online Summit that features some of the world's leading experts in food, fitness, personal growth, and more! Ever felt overwhelmed by email, addicted to your SmartPhone, or inundated with social…

  • Pastor Pat Bailey, Insights: Renunciation

    3 months ago.

    My sermon on Monday, August 10, was titled "What Should I Renounce?" What does renunciation of various things have to do with the spiritual life? Is there a deeper way of letting go and self-emptying that is not a denial…

  • To Your Health: Supporting Our Bacteria

    3 months ago.

    Editor's Note: It all started with a Wellness Conference that took place in March at The Peaks Resort & Spa. The talks featured part-time Telluride local Dr. Alan Safdi, who offered evidence-based medical findings for healthy living in easily digestible…

  • Telluride Fire Department: PSA Created to Save Lives

    3 months ago.

    The project was the brainchild of the Chief Paramedic of the Telluride Fire Protection District, Emil Sante, who enlisted the help of writer-producer Susan Lilly and documentary filmmaker Ken Bailey. The Telluride Fire Protection District produced a PSA (Public Service…

  • Pastor Pat Bailey, Insights: Our Best Refuge

    3 months ago.

    I've been building a shed, trying to get it dried-in in the middle of all this rain. So, I've been thinking about shelter and refuge in the midst of life's storms. Where or what do we go to for refuge?…