• Signs You Have An Unhealthy Relationship With Technology

    2 weeks ago.

    Here's one of the many videos from MindBodyGreen's Revitalize 2014 Online Summit that features some of the world's leading experts in food, fitness, personal growth, and more! Ever felt overwhelmed by email, addicted to your SmartPhone, or inundated with social…

  • Robin Williams, Connectedness, Mental Illness

    4 weeks ago.

    He was Mork. He was a madcap. He was Robin McLaurin Williams, beloved American actor, comedian, film producer and screenwriter. And on August 11, 2014, he died of an apparent suicide by hanging in his home in Paradise Cay, California. Why?…

  • Pastor Pat Bailey, Insights: Renunciation

    1 month ago.

    My sermon on Monday, August 10, was titled "What Should I Renounce?" What does renunciation of various things have to do with the spiritual life? Is there a deeper way of letting go and self-emptying that is not a denial…

  • To Your Health: Supporting Our Bacteria

    1 month ago.

    Editor's Note: It all started with a Wellness Conference that took place in March at The Peaks Resort & Spa. The talks featured part-time Telluride local Dr. Alan Safdi, who offered evidence-based medical findings for healthy living in easily digestible…

  • Pastor Pat Bailey, Insights: Our Best Refuge

    1 month ago.

    I've been building a shed, trying to get it dried-in in the middle of all this rain. So, I've been thinking about shelter and refuge in the midst of life's storms. Where or what do we go to for refuge?…

  • Medical Moment: Treating Animal Bites

    1 month ago.

    Telluride Inside... and Out is proud to feature the Telluride Medical Center's MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Dr. Paul Koelliker answers this…

  • Maximize Your Vacation Happiness

    1 month ago.

    From the Editors at Outside Magazine... Even if you're not literally running off into the sunset, a well-planned vacation will feel like it. You’ve likely got a vacation coming up soon. Whether you’re headed abroad for a week or simply…

  • 12 Little Known Laws Of Karma That Will Change Your Life

    2 months ago.

    Here are several excerpts for a post on the Spirit, Science and Metaphysics blog, 12 Little Known Laws of Karma That Will Change Your Life: What is Karma? Karma is the Sanskrit word for action. It is equivalent to Newton’s…

  • The Art of Flirting: 11 Tips for Romantic Possibilities

    2 months ago.

    Here's a fun post from 'Surya' Angelique Shofar, the love, food & intimacy coach about the fine art of flirting: The truth is flirting is an art. And like art, it can be mastered. Flirting is an expression of the vibes,…

  • Are You Tweeting Your Marriage Away?

    2 months ago.

    Social media. Facebook. Pinterest. Twitter. It’s a brave new world for some; for others, all younger, it’s air or the sun in the morning. But this article that appeared in U.S. News. com was brought to our attention by sometimes contributor Dr.…

  • These People Live Longer Than Anyone... Here Why!

    2 months ago.

    New York Times best-selling author and National Geographic Fellow, Dan Buettner, has delivered more then 3,000 speeches to audiences world wide and his TED Talk How to live to be 100  has been viewed over 2 million times. Here are several excerpts from…

  • The Science of Procrastination and How to Manage It

    2 months ago.

    "Never put off until tomorrow what you can do the day after tomorrow.“ Mark Twain Maria Popova, a Bulgarian writer and critic living in Brooklyn, New York and best known for one of my favorite blogs, brainpickings.org, offers up a…

  • To Your Health: Protein, How Much?

    3 months ago.

    Editor’s Note: It all started with a Wellness Conference that took place in March at The Peaks Resort & Spa in Mountain Village. The talks featured part-time Telluride local Dr. Alan Safdi, who offered evidence-based medical findings for healthy living in easily digestible sound…

  • Amy Alkon’s Crusade Against Rudeness

    3 months ago.

    In a recent NYT article, writer Brooks Barnes introduces us to the new, more controversial Miss Manners for the new millennium, The Advice Goddess herself, Ms. Amy Alkon. Please let me be on time for the maniacal manners lady. I…

  • 7 Qualities Of A Great Friend

    3 months ago.

    In this excerpt from a post on MindBodyGreen, Stephen Guise, author of the best-selling book "Mini Habits," explores the 7 Qualities Of A Great Friend: Great friendships are one of the most important things in life. Here are the top…

  • Why We Need To Choose Creativity Over Conformity

    3 months ago.

    Mark DeNicola writes about the importance of creativity over conformity and shares a video (see below) from Jason Silva's Shots of Awe Series. “There is no one map for how to live our lives. Reality is just a word and…