• Your Inner Athlete: Tip from the Broncos’ Vance Joseph

    9 hours ago.

    We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports and to life in general. Broncos head coach Vance Joseph shared what the…

  • Shrink Rap: Family Systems & Codependency

    6 days ago.

    I wrote previously about the codependent and dependent personalities. We find that codependency is created by the family system. Codependency is a set of behaviors and attitudes that form a diagnosable complex: codependent people are overly responsible; they want and…

  • Shrink Rap: Codependency & Dependency

    1 week ago.

    The terms “codependent” and “dependent” have relatively new meanings in the vocabulary of personality and mental health issues. While the “dependent personality disorder” is an actual diagnosis for mental illness from the diagnostic and statistical manuals we use today, in…

  • Your Inner Athlete: Nutrition

    1 week ago.

    We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports and to life in general. This week, the sport and exercise psychology shares…

  • Your Inner Athlete: Mental Toughness, Riffs On The Theme

    3 weeks ago.

    We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports and to life in general. This week, the sport and exercise psychology…

  • 5 Reasons To Shop Pre-Season With BootDoctors, Sale Continues

    3 weeks ago.

    “The (Boot)Doctor is in the House” is a series from beloved family-owned and operated outdoor retailer BootDoctors all about sharing the power of mountain life: adventure, style, gear, and community in the Telluride region. Here the good guys always get to ski…

  • Your Inner Athlete: Self-Doubt, What If ?, A Good Thing?

    4 weeks ago.

    We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports and to life in general. This week, the sport and exercise psychology…

  • The BootDoctors: All Sales Are Not Created Equal, 8/24-8/27

    4 weeks ago.

    “The (Boot)Doctor is in the House” is a series from beloved family-owned and operated outdoor retailer BootDoctors all about sharing the power of mountain life: adventure, style, gear, and community in the Telluride region. Here the good guys always get to ski…

  • The Short Version: The Google Memo

    1 month ago.

    The point of it all is to break down the headlines, determine why an issue is important, and reveal the best arguments on each side of the story. Recently Cleo focused on senate filibuster. Trump wants it gone. This week, she talks in…

  • Shrink Rap: Is Feminism Dead?

    1 month ago.

    A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating clinical issues at the nexus of relationships and behavioral health. (Scroll down for more on Dr. Paul.) Earlier this summer, Dr. Paul felt he had to weigh in on…

  • Best Friend Handbook: Great Lessons From Great Old Rock Stars

    1 month ago.

    My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success and, in this case, a secret of youth? In one of her latest blogs, Katherine talks about “5 Lessons Learned From…

  • Your Inner Athlete: Usain Bolt, Recovering From Disappointment

    1 month ago.

    We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports - and to life in general. This week, the sport and exercise…

  • BootDoctors: Why You Need A New Bike Now!

    1 month ago.

    “The (Boot)Doctor is in the House” is a series from beloved family-owned and operated outdoor retailer BootDoctors to share the power of mountain life: adventure, style, gear, and community. Here the good guys always get to ski powder and bag…

  • Telluride Real Estate News: Market Soars!

    2 months ago.

    In his weekly column, (narratives and video), Telluride Real Estate News, Robert Stenhammer leverages his extensive knowledge of market factors (global, national, and regional) and the Telluride lifestyle to bring readers fresh, informative – and insider – real estate news to use today. Today Robert…

  • 50 Inspirational Quotes To Motivate You

    2 months ago.

    Came across this article by Travis Bradberry on LinkedIn.com/Pulse: “50 Inspirational Quotes To Motivate You.” They are just so, well, motivating (and fun), I had to share. No one can deny the power of a good quote. They motivate and…

  • Your Inner Athlete: Critical Self-Talk

    2 months ago.

    We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with out readers. Haley’s advice tends to apply equally to sports - and to life in general. This week, the sport and exercise…