• Shrink Rap: Most Dangerous Times of Year for Your Marriage

    5 days ago.

    Editor’s Note: Dr. Paul Hokemeyer is a part-time local, who lives and works in Manhattan, Malibu, and Telluride. He is a nationally recognized expert on Eastern philosophies, relationships, and emotional healing. A Licensed Marriage and Family Therapist, he holds a Ph.D in psychology,…

  • The Short Version: Trigger Warnings

    1 week ago.

    The point of it all is to break down the headlines, determine why an issue is important and reveal the best arguments on each side of the story. In some of  the most recent iterations of The Short Version, Cleo Abram looked…

  • Your Inner Athlete: Staying Focused & Not Afraid

    1 week ago.

    Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. All of us have bad hair days when our overall performance is poor. Sport psychology expert Dr. Haley Perlus shares a mental toughness tool to increase your concentration and get you focused on the present moment…

  • Telluride Integrative Wellness Summit: Dr. George Pratt

    2 weeks ago.

    Dr. George Pratt is a featured speaker at Telluride First Foundation’s 2nd annual Summit on Integrative Wellness at the Telluride Conference Center in Mountain Village. Other renowned presenters in the field of health and wellness are Dr. David Agus, Dr. Deepak Chopra (streaming live…

  • To Your Health: High Blood Pressure at Wellness Summit & More

    3 weeks ago.

    Dr. Alan Safdi was one of the most popular speakers at the Telluride First Foundation’s inaugural Integrative Wellness Summit. He is scheduled to speak again at the 2nd annual conference at the Telluride Conference Center in Mountain Village. The intensive takes place September 9 - 11 and also features Deepak Chopra (streaming…

  • Your Inner Athlete: Coping With Poor Performance

    3 weeks ago.

    Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. All of us have bad hair days and our overall performance is poor. Sport psychology expert Dr. Haley Perlus talks about simple ways to turn bad performance on its head so you can move forward successfully. …

  • Integrative Wellness Summit: Chris Crowley (+ Bill Fabrocini)

    4 weeks ago.

    Chris Crowley is a featured speaker at Telluride First Foundation’s 2nd annual Summit on Integrative Wellness, presenting with clinician, coach, and teacher of movement and specialist in orthopedic physical therapy Bill Fabrocini. Other renowned speakers in the field of health and wellness…

  • To Your Health: Celiac Disease

    4 weeks ago.

    Dr. Alan Safdi was one of the most popular speakers at the Telluride First Foundation’s inaugural Integrative Wellness Summit. He is scheduled to speak again at the 2nd annual conference at the Telluride Conference Center in Mountain Village. The intensive takes place September 9 - 11 and also features Deepak Chopra (streaming…

  • Shrink Rap: Dr. Paul on Painkiller Addiction

    1 month ago.

    Editor’s Note: Dr. Paul Hokemeyer is a part-time local, who lives and works in Manhattan, Malibu, and Telluride. He is a nationally recognized expert on Eastern philosophies, relationships, and emotional healing. A Licensed Marriage and Family Therapist, he holds a Ph.D in psychology,…

  • The Short Version: Free College?

    1 month ago.

    The point of it all is to break down the headlines, determine why an issue is important and reveal the best arguments on each side of the story. Last week, Cleo Abram looked at the option of mandatory voting. Given that jury…

  • Your Inner Athlete: Michael Phelps & Ryan Lochte, True Competition

    1 month ago.

    Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week the sport psychology expert talks about the Olympics, specifically true competition for optimal performance and sportsmanship, prime examples of which: Michael Phelps and Ryan Lochte.   https://youtu.be/rC9tZSS3nn4   About Dr. Haley Perlus:…

  • To Your Health: Omega-3s

    1 month ago.

    Dr. Alan Safdi was one of the most popular speakers at the Telluride First Foundation’s inaugural Integrative Wellness Summit. He is scheduled to speak again at the 2nd annual conference at the Telluride Conference Center in Mountain Village. The intensive takes place September 9 - 11 and also features Deepak Chopra (streaming…

  • Your Inner Athlete: Olympics & Unconditional Confidence

    1 month ago.

    Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week the sport psychology expert talks about the Olympics,specifically Olympic Volleyball, and unconditional confidence. Hint: acknowledge your efforts; win or lose, pack yourself on the back for the effort. https://www.youtube.com/watch?v=svcbvO0hwWg&feature=youtu.be About Dr.…

  • Shrink Rap: Getting Adequate Medical Care, Not Easy

    1 month ago.

    Accessibility to mental health care is more and more in the news, especially in light of all the mass shootings and bombings that now seem to be daily affairs. When I listen to journalists and newscasters discuss accessibility to care, they…

  • The Short Version: Bernie or Bust?

    1 month ago.

    The point of it all is to break down the headlines, determine why an issue is important and reveal the best arguments on each side of the story. Last week, Cleo Abram assessed Hilary’s VP pick, Tim Kaine. This week she examines…

  • Your Inner Athlete: Olympian Skill

    1 month ago.

    Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week the sport psychology expert talks about one important skill Olympians need to perform their very best when it counts the most – and how you too can remain consistent.  https://www.youtube.com/watch?v=TT5v6vx2uvY&feature=youtu.be About Dr.…