• A Diet to Cut Alzheimer's Risk

    3 days ago.

    “Still Alice” just played at The Nugget. But even you if missed the movie, its premise was grist for the media mill: Julianne Moore is Alice Howland, a linguistics professor at Columbia diagnosed with early onset Alzheimer’s, having inherited the life-changing disease from…

  • ALACAZEM 2015.03.26

    4 days ago.

    March 26 to April 2, 2015 Visible planets: Morning: Saturn  Evening: Venus, Mars, Jupiter I awoke in predawn darkness to a cloudless, starry sky. To the east, the first glow of morning backlit the jagged San Juan horizon. I stepped…

  • Great Yoga Poses for Everyday

    5 days ago.

    The complaint is epidemic: not enough time in a day for a consistent practice. But what if seven minutes is all you need to enhance your life with yoga? Telluride Yoga Festival regular Mark Whitwell created an app called “I Promise,”…

  • ALACAZEM 2015.03.19

    1 week ago.

    March 19 to March 26, 2015   Visible planets: Morning: Saturn   Evening: Venus, Mars, Jupiter The first day of Spring comes this year on a total solar eclipse “super Moon” day that also coincides with an intense 11-year solar sunspot cycle…

  • ALACAZEM 2015.03.12

    2 weeks ago.

    March 5 to 12, 2015 Visible planets: Morning: Mercury, Saturn Evening: Venus, Mars, Jupiter Well, here we are, just days away from the last of seven exact Uranus in Aries to Pluto in Capricorn squares, and I couldn’t be more…

  • ALACAZEM 2015.03.05

    3 weeks ago.

    March 5 to 12, 2015   Visible planets: Morning: Saturn    Evening: Venus, Mars, Jupiter Wild news, explosive events and radical awakenings are par for the course this week as a dueling dance of personal vs. universal will emanate throughout the cosmos.…

  • Snow Sunday: When Skier Girls Get A Bikini Wax

    4 weeks ago.

    When you live in a ski town, the amount of time your inner thighs spend bare and exposed to sun is almost zero. ALMOST zero. Occasionally you spend an off-season or a week on a surf trip to the beach,…

  • ALACAZEM 2015.02.26

    4 weeks ago.

    February 26 to March 5, 2015 Visible planets: Morning: Saturn  Evening: Venus, Mars, Jupiter The last days of February and the waxing week of the Virgo-Pisces full Moon emanate themes of holistic health and universal healing – individually and collectively,…

  • ALACAZEM 2015.02.19

    1 month ago.

    February 19 to 26, 2015 Visible planets: Morning: Mercury, Saturn   Evening: Venus, Mars, Jupiter Venus and Mars are all right tonight… Here we are, entering the Pisces zodiac month, embarking upon Chinese Lunar New Year 4713 of the Goat (which…

  • RE:treat, Off the Cuff: Airplane Essentials

    1 month ago.

    Traveling anywhere by airplane, especially long-haul flights, can quickly drain the life out of anyone before even reaching the destination. Hours sitting in a confined space, flight delays, and bad food options don't help the situation. Rachel Brathen, a Swedish native…

  • Snow Sunday: The 8-Step Drought Cycle

    1 month ago.

    When it doesn’t snow for an elongated period in Telluride, there is an established and predictable set of emotional stages, not much different than the five stages of bereavement, that the local ski bum must endure. Although these stages have…

  • Things Anyone Who Loves a Woman Should Know

    1 month ago.

    The Huff Post’s Alanna Vagianos posted this list of “21 Things Every Person Who Loves a Woman Should Know” in time for Valentine’s Day. Getting with the program would be a great gift. Knowing how to best show your love…

  • Healthiest Diet for Your Dog

    1 month ago.

    Telluride is obsessed with its pets. Our four-legged friends are treated like members of the family. And Second Chance Humane Society, a no-kill shelter based in Ridgway, gets major support through this community at its Thrift Shop and then some.…

  • Organic Labeling: The Lowdown

    1 month ago.

    Telluride is oh so health conscious. Here, the word “organic” rhymes with “duh.” Going green goes without saying. But do we really know what the label “organic” means?  Emma Loewe is a senior at Duke University where she studies Environmental Science, English and…

  • ALACAZEM 2015.02.05

    1 month ago.

    February 5 to 12, 2015  Visible planets: Morning: Jupiter, Saturn   Evening: Venus, Mars The last week of Mercury retrograde is upon us and I can already feel the ruminating energy of directional planetary change. The snow has melted down here…

  • Habits of Exceptionally Likeable People

    1 month ago.

    What if someone told you being likeable is not just a lucky accident of great DNA? We are not necessarily hardwired for popularity. Dr. Travis Bradberry, co-author of Emotional Intelligence 2.0 and president of TalentSmart, claims like-ability matter of emotional intelligence. Read on for…