Sleep: Crisis & Solutions

Posted on: April 11th, 2017 by Susan Viebrock No Comments

We’ve heard it time and again: sitting is the new smoking. But sitting too long is not the only everyday event that could shorten our lives: add sleep. Or the lack […]

Telluride Institute: Ideas Festival 2016, Housing Our Community

Posted on: September 2nd, 2016 by Susan Viebrock

The Telluride Institute’s Ideas Festival 2016, “Housing Our Community” opens Friday, September 9, 3:15 – 9:40 p.m. (dinner break, 5 – 7 p.m.) at the Sheridan Opera House, continues all-day […]

Telluride Theatre: Burlesque, A Fundraiser

Posted on: March 18th, 2016 by Susan Viebrock

According to online sources. burlesque does not twin with stripping. What’s the difference between a burlesque performer and a stripper?” Burlesque shows often include stripping, but your average strip club will not […]

Telluride Chamber Music Festival 2015: Final Weekend

Posted on: August 11th, 2015 by Susan Viebrock

The 42nd anual Telluride Chamber Music Festival concludes this weekend, with concerts at Christ Church and a closing with a dinner following Sunday matinee on August 16. Details here. Concert tickets, […]

WOW Fest: Get WOWed Starting Thursday

Posted on: June 7th, 2015 by Susan Viebrock

Register for weekend here now. “Wow.” The interjection expresses excitement and surprise, amazement and awe. Perfect fit – yes, pun intended– for Telluride’s very first fitness festival, now in its […]

A to Zs of Self- Acceptance

Posted on: April 25th, 2015 by Susan Viebrock

I am now reading a wonderful book: “Mindsight,” by Dr. Daniel Siegel, an innovator in the integration of brain science with psychotherapy. “Mindsight” is his extraordinary guide to the practice of the […]

Deepak, Litmus Test for Meditating Correctly

Posted on: April 20th, 2015 by Susan Viebrock

Stress free, reduces aging, increases attention span, helps you feel more connected, improves metabolic function and helps weight loss. Those are just a few of the much vaunted benies of mediation. But […]

Grilled Cheese & Sex

Posted on: April 16th, 2015 by Susan Viebrock

Sex. Now have I got your attention? Yes? Good. But now it gets weird. A survey published by Jenn Harris in the L.A. Times suggests a correlation between good sex, generosity […]

TIO L.A.: Stuff To Do & See

Posted on: April 13th, 2015 by Susan Viebrock

Going to Disneyland? Don’t get me started: spring break, wall of noise, sea of people, long lines, hot. If only our activities in the park could have been confined to […]

TIO L.A.: J.M.W. Turner at Getty Center

Posted on: April 12th, 2015 by Susan Viebrock

It must be a sign of the times. Boomers all over the world in the fall and winter of their lives seek reassurance: it’s not over ’til it’s over, right? […]