Posted on: September 18th, 2017 by No Comments

Telluride Med Center: Too Close For Comfort

Staff at the Telluride Regional Medical Center work closely with each other; the are also very close to their patients. But according to Medical Center staff and their CEO, that’s not exactly […]

Shrink Rap: Family Systems & Codependency

I wrote previously about the codependent and dependent personalities. We find that codependency is created by the family system. Codependency is a set of behaviors and attitudes that form a […]

Shrink Rap: Codependency & Dependency

The terms “codependent” and “dependent” have relatively new meanings in the vocabulary of personality and mental health issues. While the “dependent personality disorder” is an actual diagnosis for mental illness […]

Your Inner Athlete: Nutrition

We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports and to […]

Your Inner Athlete: Motivating Kids to Train

We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports and to […]

Your Inner Athlete: Mental Toughness, Riffs On The Theme

We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports and to […]

Your Inner Athlete: Self-Doubt, What If ?, A Good Thing?

We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports and to […]

Mistakes to Avoid On Plant-Based Diet

You were an early adopter or have finally given in to the steady beat beat beat of drums (arguably Michael Pollan too) and are avoiding meat and perhaps dairy in your […]

Your Inner Athlete: Playing It Safe, Unforced Error

We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports – and […]

You Are What You Eat: Why Diet Matters To Our Brains

Telluride local Dr. Alan Safdi has been singing this song for years at the various workshops and conferences he gives in town. Now Mylea Carvat, Ph.D. weighs in on the […]