• Medical Moment: Dealing with Motion Sickness

    4 days ago.

    Telluride Inside... and Out is proud to feature the Telluride Medical Center's MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Dr. Kent Gaylord answers this…

  • To Your Health: Sitting May Be the New Smoking

    1 week ago.

    Editor's Note: It all started with a Wellness Conference that took place in March at The Peaks Resort & Spa. The talks featured part-time Telluride local Dr. Alan Safdi, who offered evidence-based medical findings for healthy living in easily digestible…

  • Telluride Med Center: Wellness Counseling Works

    1 week ago.

    Wellness Counseling offers Low-Cost, Low-Intensity Preventive Care at the Telluride Medical Center New wellness counseling services at Telluride Medical Center (TMC) are paying off for many patients and receiving national attention.   Recognizing some patients are more willing to collaborate…

  • Local Food on Local Plates in Local Schools

    2 weeks ago.

    How do we get more of the food grown locally actually on local plates?   On Saturday, Oct. 11, the Colorado Farm to School Task Force hosts a stakeholder meeting and workshop in Norwood to gather information and share experiences in doing just…

  • Medical Moment: Flu Shot, Yes or No?

    2 weeks ago.

    Telluride Inside... and Out is proud to feature the Telluride Medical Center's MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send.   Dr. Sharon Grundy addresses this…

  • Medical Moment: Enterovirus 68

    3 weeks ago.

    Telluride Inside... and Out is proud to feature the Telluride Medical Center's MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Dr. Paul Koelliker answers this…

  • Tummy Troubles? Ayurveda Says to Stop Mixing These Foods

    3 weeks ago.

    In an article in elephant journal, Julie Bernier, a hatha yoga teacher and Ayurveda Wellness Educator, questions the choices many make in combining various foods together and wonders if that has led to health food stores carrying  so many types of antacids, antidiarrheals,…

  • How Apple HealthKit Could Bring a Cultural Shift Around Health

    3 weeks ago.

    Health technology writer Mark Sullivan takes a look at the potential of Apple's HealthKit technology in this VentureBeat article, a potential he sees as pretty significant. We’re at the end of the beginning of a consumer-centric health revolution — and…

  • FALL SUNDAY: Marijuana and Moms

    3 weeks ago.

                            A long time ago, when I was twenty-something and at the apex of my carefree partying lifestyle, I was shocked to learn that an older friend of mine—a…

  • Telluride Library: Marijuana & You

    4 weeks ago.

    Is it surreal to you that the devil's lettuce can now be bought at a retail store in your town? Are you curious about the effects of marijuana on people and in the community? Alpine Wellness hosts a community forum in…

  • 5 Myths Even Devoted Yogis Still Believe – Busted

    4 weeks ago.

    Some folks , ahem, bend over backwards to tout the many benies of yoga, including the “extras” you get practicing at 104 degrees. Only that is simply not true. Check out this article by Abigail Wise that appeared in HuffPost Healthy…

  • Telluride Medical Center: New Facility MV or Lawson

    4 weeks ago.

    The Telluride Hospital District (THD) has taken another significant step in the long journey toward building a new regional medical center. The THD Board of Directors announced their decision in an open work session on Wednesday to move forward with…

  • Telluride Hospital District: Public Forum Thursday

    1 month ago.

    What: Telluride Hospital District Public Forum When: September 18, 2014. 6:30 p.m. Where: Sheridan Opera House and live-streamed by TellurideTV   The Telluride Hospital District will hold another Public Forum for public discussion and to review the Hospital District's board…

  • Oh...W.O.W. Festival Returns to Telluride. WOW!

    1 month ago.

    For one to three-day Festival passes, go here.     "Wow!” The interjection expresses excitement and surprise, amazement and awe. Perfect fit, (yes, pun intended) for Telluride's very first fitness festival. Oh...W.O.W., Optimum Health Work Out Weekend, a health, wellness and…

  • Medical Moment: Packing a First Aid Kit

    1 month ago.

    Telluride Inside... and Out is proud to feature the Telluride Medical Center's MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send.  Dr. Dan Hehir answers this…

  • Telluride Medical Center: Seeking Patient Advisory Council Members

    1 month ago.

    The Telluride Medical Center (TMC) is seeking a minimum of two more locals to join their volunteer Patient Advisory Council created to enhance the patient care experience. TMC's Patient Advisory Council was formed in 2013 and includes patients, family members…