• Ralph Lauren to Introduce Wearable Technology at the US Open

    3 days ago.

    New York Times fashion writer Ruth La Ferla, reports on the wearable technology from Ralph Lauren that will be making its debut at the US Open Tennis Championship. TENNIS HAS an emotional impact that isn’t confined to the court. Consider…

  • 8 Reasons You Should Teach Yoga

    5 days ago.

    Deciding to become a yoga teacher can be a life changing decision, especially if you live the corporate lifestyle. The decision to teach yoga usually follows a major life event such as an injury, health problem or relationship breakdown. These…

  • 5 Ways Mountains Can Help You Lead A Happier, Healthier And Longer Life

    6 days ago.

    Abigail Wise, a healthy living writer with the Huffington Post, takes a look at "5 Ways Mountains Can Help You Lead A Happier, Healthier And Longer Life." "The mountains are calling and I must go," naturalist John Muir famously wrote back…

  • B.K.S. Iyengar, Who Helped Bring Yoga to the West, Died Wednesday

    6 days ago.

    Khrisnamacharya was the renowned Indian yoga teacher, Ayurvedic healer and scholar widely regarded as the father of modern yoga. He is responsible for bringing yoga to the West, but  did so largely through his disciples: K.Pattabhi Jois, his son T.K.V. Desikachar,…

  • Places That Make You Say 'Om': Yoga Retreats for Every Personality

    1 week ago.

    As one of the founders of RE:Treat, a yoga-inpired lifestyle adventure company, I do concur with this article's author that "yoga is not a one-size-fits-all activity."  Here are several excerpts from Erica Bray's look a variety of retreats for varying…

  • Regional Medical Center Site Selection: Public Forum 8/12

    2 weeks ago.

    The Site Selection Public Forum will also be available for livestream at tellmed.org.  The Telluride Hospital District (THD) has announced they will host a Public Forum to discuss proposals for a new site for a regional medical center at the Sheridan Opera…

  • Telluride Medical Center: Free Diabetic Retinopathy Screening

    2 weeks ago.

    Book an appointment now for the Telluride Medical Center's Annual Free Diabetic Retinopathy Screening with Dr. Dahl, Saturday, August 16, noon - 5p.m. A free diabetic retinopathy screening for individuals with diabetes, or those at risk for diabetes, will be from 12 p.m.…

  • Medical Moment: 10 Ways to Better Sleep

    2 weeks ago.

    Telluride Inside... and Out is proud to feature the Telluride Medical Center's MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send.   Dr. Sharon Grundy addresses “10 Ways…

  • Telluride Fire Department: PSA Created to Save Lives

    3 weeks ago.

    The project was the brainchild of the Chief Paramedic of the Telluride Fire Protection District, Emil Sante, who enlisted the help of writer-producer Susan Lilly and documentary filmmaker Ken Bailey. The Telluride Fire Protection District produced a PSA (Public Service…

  • The Benefits of Discomfort

    3 weeks ago.

    Brendan Leonard the writer and creator of the blog semi-rad.com, a blog that revolves around passionate people who do cool things, recently wrote a very interesting  post in the adventure journal about The Benefits of Discomfort. About a year ago,…

  • Medical Moment: Treating Animal Bites

    3 weeks ago.

    Telluride Inside... and Out is proud to feature the Telluride Medical Center's MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Dr. Paul Koelliker answers this…

  • Summer Sunday: Lessons From Bike Camp

    4 weeks ago.

    This spring, when the winter snow melted off the trails and I got back on my bike, I felt happy. It wasn’t contentment or fulfillment ---or some hard earned new age happiness that one can only achieve though practicing mindfulness…

  • Will 3-D Printing Revolutionize Medicine?

    4 weeks ago.

      Here are several excerpts from an article by Sonia Collins, an Independent Journalist Specializing in Health and Science, about how 3-D printing has begun to revolutionize medicine.  If nothing else, be sure to watch the very informative video at…

  • A Healthier At-Work Lifestyle: Benefits of Workplace Wellness

    1 month ago.

    Stuck at a desk for large portions of the day?  Here's several excerpts from a post from the Microsoft at Work blog with some healthy suggestions: The US Department of Health and Human Services says 59% of employees do not…

  • Summer Sunday: Sneffels Highline

    1 month ago.

    In Telluride, dates out can be a little different. Those of us who live in the mountains are a strange breed. We love snow and ice as much as a cool chardonnay. We seek new trails like those in the…

  • Medical Moment: Why Quit Smoking?

    1 month ago.

    Telluride Inside... and Out is proud to feature the Telluride Medical Center's MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Care Manager Paula  Scheidegger answers this…