• Telluride Med Center & Fire District: Disaster Practice

    1 week ago.

    The Telluride Medical Center and Fire Protection District simulate a mass casualty incident Dr. Diana Koelliker, medical director of Emergency and Trauma Services of the Telluride Medical Center (TMC) hangs up the phone. She's just arranged two helicopters to be…

  • Medical Moment: High-Intensity, Intermittent Exercise, Effective?

    2 weeks ago.

    Telluride Inside... and Out is proud to feature the Telluride Medical Center's MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Also check out Kate Wadley’s…

  • Telluride Venture Accelerator: BaziFit

    2 weeks ago.

    Inflamed bursitis. Arthritis. Chronic or acute musculo-skelotal pain. Frozen shoulder. ACL tear. Low back, neck, shoulder pain. Osteoporosis. Sports injury. Please raise your hand if you have ever had to visit a physical therapist for any of the above very…

  • Meditation De-Mythified & Telluride Yoga Fest

    3 weeks ago.

    Asana – or the physical practice of poses and movement through the poses with breath. Pranayama or controlled breathing. Svadhyaya or self-inquiry. Chanting. Meditation. Used by skillful yoga instructors in varying combinations, those tools of the yoga trade can affect…

  • WOW Fest: Jonathan Ross

    3 weeks ago.

    W.O.W.! In Telluride, the acronym stands for Becca Tudor’s wonderful Weekend of Wellness – Thursday, June 11 – Sunday, June 14 – personal training and lectures, featuring some of the top fitness instructors and docs in the country (also skilled…

  • WOW: Dr. Haley Perlus

    3 weeks ago.

    Telluride WOW, “A Weekend of Wellness,” Thursday, June 11 – Sunday, June 14, is an equal opportunity event. The team of presenters founder/director Becca Tudor of Fuel put together a balanced roster of equally talented men and women in the…

  • Olive Oil: Good or Bad for You?

    3 weeks ago.

    In our kitchen, olive oil (rather than butter or other oils) is the go-to for cooking. But have we been making the right choice? And if we have, are all olive oils created equal? Which ones are best for cooking? For…

  • WOW Fest: Bill Fabrocini

    4 weeks ago.

    On its home page, Telluride WOW describes itself as a festival for EVERYONE,“ an event with a passion to change peoples’ lives through  health and fitness – to inspire, motivate and educate.”  The workout weekend is designed to meet attendees…

  • Medical Moment: 10 Foods to Eat More Of

    1 month ago.

      Telluride Inside... and Out is proud to feature the Telluride Medical Center's MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send.  Eric Johnson takes on this week’s topic: 10 Foods to…

  • Telluride Med Center: More on New Facility Plans

    1 month ago.

    New providers, off-site administrative offices, expanded conceptual plan for new Mountain Village facility At a special board meeting, held in Mountain Village last week, the Telluride Hospital District (THD) board of directors approved a temporary off-site move of the Telluride…

  • Medical Moment: How Much Should I Exercise?

    1 month ago.

    Telluride Inside... and Out is proud to feature the Telluride Medical Center's MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Dr. Kent Gaylord answers this…

  • Mountain Village Approves Heliport Permit

    2 months ago.

    Heliport access for transporting critically ill patients a life-saving benefit of new facility "In emergency care, minutes matter," said Dr. Diana Koelliker, during a Joint Public Hearing between Mountain Village Town Council and Design Review Board. Both Town Council and the…

  • Deepak, Litmus Test for Meditating Correctly

    2 months ago.

    Stress free, reduces aging, increases attention span, helps you feel more connected, improves metabolic function and helps weight loss. Those are just a few of the much vaunted benies of mediation. But instead of making you feel good about your new practice,…

  • Meditation: Doing It Without Realizing It

    2 months ago.

    For the post several weeks, I have been spending time, about 20 minutes a day, with Oprah and Deepak, following the latest in their series of guided meditation practices - and loving it. Meditation quiets the noise in my head, calms…

  • Medical Moment: Sunglasses for Kids?

    2 months ago.

    Telluride Inside... and Out is proud to feature the Telluride Medical Center's MEDICAL MOMENT, a column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send.  Dr. Dan Hehir answers this week's…

  • T-Ride Med Center: Task Force Recommendations

    2 months ago.

    Task Force makes Med Center recommendations to Mountain Village Council and Design Review Board The latest of several public meetings hosted by the Town of Mountain Village to evaluate initial site plans for a new medical facility in Mountain Village…