• Your Inner Athlete: Coping When Things Are Heading South

    3 days ago.

    Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley talks about how to cope when things are heading south. In your sport. In life. https://www.youtube.com/watch?v=L7jMbc0sBwg&t=6s About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, where…

  • Telluride Med Center: You Will Not Be Turned Away

    1 week ago.

    Patients arriving at the Telluride Regional Medical Center's Emergency Room need not worry they'll be turned away at the region's only emergency department based on health insurance coverage, according to medical center CEO, John Gardner. "If you do not have…

  • Telluride Med Center: Local Women Go High

    1 week ago.

    A group of local women purchase new medical equipment and fund behavioral health program in program founded by Kate Wadley, executive director, Telluride Medical Center Foundation. Kate Wadley remembers when a local women's philanthropy movement was just an idea that…

  • Your Inner Athlete: Competing In Practice Against Teammates

    2 weeks ago.

    Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley talks about how to invigorate athletes asked to compete against their teammates in practice. https://www.youtube.com/watch?v=8lPY_chyI8I&feature=youtu.be About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival,…

  • Quinoa: One of the World’s Heathiest Foods

    4 weeks ago.

    This story by Taylor Jones about why quinoa is one of the world’s healthiest foods was curated from Authority Nutrition and posted on EcoWatch. Quinoa is an ancient South American grain that was largely ignored for centuries. Interestingly, it was…

  • Telluride Hospital District: Search For Site Continues

    4 weeks ago.

    The Telluride Hospital District has withdrawn wetland permit. Still determined to find future home for comprehensive health care facility. After a process spanning more than 18 months, the Telluride Hospital District, upon consultation with the Town of Mountain Village, has withdrawn its…

  • Your Inner Athlete: Imagery Skills Enhance Performance

    1 month ago.

    Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley talks about polysensory imagery skills, i.e. visualization on steroids. https://www.youtube.com/watch?v=Nn0hdC5Nefs&feature=youtu.be About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, where this year she talked about “The Psychology…

  • Telluride Med Center: Visits & Services Continue to Grow

    1 month ago.

    This week, the Telluride Regional Medical Center announced the emergency and primary care departments accommodated 21,036 patient visits last year, a 13% increase over the previous year and consistent with growth trends over the past six years. According to Telluride Regional Medical…

  • 8 Ways Probiotics Can Improve Your Health

    1 month ago.

    In July 2015, the Telluride Med Center’s Dr. Sharon Grundy talked with a group of women on the subject of our microbiome, now a hot topic in health and wellness. Here is a preview of that talk. Well, prebiotics and probiotics were part…

  • Your Inner Athlete: In Praise of Aaron Rodgers

    1 month ago.

    Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley praises Aaron Rodgers and shares what we can all learn from him. https://www.youtube.com/watch?v=B3g46zgJX1w&feature=youtu.be About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, where this…

  • Your Inner Athlete: How Cubs Got to the World Series

    1 month ago.

    Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley talks about how to stay mentally tough even when the chips are down and it appears all is lost - like a trip to the World Series. How the Chicago Cubs…

  • Why Meditating Should Be Part of Your Life

    1 month ago.

    Want to boost productivity, sleep more soundly, even have better sex? Who would say “no” to that? But how? One word: meditate. All those benies and more with a commitment of only 20 minutes. Read on in Dr. Mark Hyman’s article…

  • Your Inner Athlete: Tribute to Arnold Palmer

    2 months ago.

    Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley offers the following tribute to Arnold Palmer. https://www.youtube.com/watch?v=hQAMqLOj4KY&feature=youtu.be About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, where this year she talked about “The Psychology Behind Good…

  • Telluride Med Center: New Doc Fills Need for Women's Health/Osteopathic Services

    2 months ago.

    This week the Telluride Regional Medical Center announced the addition of a new family care provider to its medical staff. Christine Mahoney, D.O., is now seeing patients at the busy primary care practice. As a doctor of osteopathy, and graduate of the University of New England College…

  • Your Inner Athlete: Kyle Schwarber's Mental Toughness

    2 months ago.

    Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. Injured Kyle Schwarber has a new temporary role for the Chicago Cubs. Dr. Haley Perlus shares how this role will help him in his career and what you can do if…

  • Your Inner Athlete: Staying Focused & Not Afraid

    2 months ago.

    Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. All of us have bad hair days when our overall performance is poor. Sport psychology expert Dr. Haley Perlus shares a mental toughness tool to increase your concentration and get you focused on the present moment…