• Medical Moment: 10 Essential Foods

    6 days ago.

      Telluride Inside... and Out is proud to feature the Telluride Medical Center's MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. This week, Eric Johnson looks at 10 essentials foods…

  • Medical Moment: Dealing with Motion Sickness

    1 week ago.

    Telluride Inside... and Out is proud to feature the Telluride Medical Center's MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Dr. Kent Gaylord answers this…

  • To Your Health: Sitting May Be the New Smoking

    2 weeks ago.

    Editor's Note: It all started with a Wellness Conference that took place in March at The Peaks Resort & Spa. The talks featured part-time Telluride local Dr. Alan Safdi, who offered evidence-based medical findings for healthy living in easily digestible…

  • Telluride Med Center: Wellness Counseling Works

    3 weeks ago.

    Wellness Counseling offers Low-Cost, Low-Intensity Preventive Care at the Telluride Medical Center New wellness counseling services at Telluride Medical Center (TMC) are paying off for many patients and receiving national attention.   Recognizing some patients are more willing to collaborate…

  • Telluride Med Center: October Health Fair

    3 weeks ago.

    The Telluride Medical Center (TMC) will host its 35th annual Health Fair. The event takes place Saturday, October 11, 8a.m. – 11a.m. at the Ah Haa Art School on Depot Avenue, in Telluride. Free and discounted services include lab tests, flu…

  • Medical Moment: Flu Shot, Yes or No?

    4 weeks ago.

    Telluride Inside... and Out is proud to feature the Telluride Medical Center's MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send.   Dr. Sharon Grundy addresses this…

  • Medical Moment: Enterovirus 68

    4 weeks ago.

    Telluride Inside... and Out is proud to feature the Telluride Medical Center's MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Dr. Paul Koelliker answers this…

  • Tummy Troubles? Ayurveda Says to Stop Mixing These Foods

    4 weeks ago.

    In an article in elephant journal, Julie Bernier, a hatha yoga teacher and Ayurveda Wellness Educator, questions the choices many make in combining various foods together and wonders if that has led to health food stores carrying  so many types of antacids, antidiarrheals,…

  • Telluride Med Center: Health/Wellness Program for Students

    1 month ago.

    This October marks the end of a three-year, 1.6 million, grant that brought increased focus on health and wellness for students in Telluride and Norwood. The Telluride Medical Center (TMC) was awarded a coveted Carol M. White Physical Education Program…

  • FALL SUNDAY: Marijuana and Moms

    1 month ago.

                            A long time ago, when I was twenty-something and at the apex of my carefree partying lifestyle, I was shocked to learn that an older friend of mine—a…

  • Telluride Library: Marijuana & You

    1 month ago.

    Is it surreal to you that the devil's lettuce can now be bought at a retail store in your town? Are you curious about the effects of marijuana on people and in the community? Alpine Wellness hosts a community forum in…

  • 5 Myths Even Devoted Yogis Still Believe – Busted

    1 month ago.

    Some folks , ahem, bend over backwards to tout the many benies of yoga, including the “extras” you get practicing at 104 degrees. Only that is simply not true. Check out this article by Abigail Wise that appeared in HuffPost Healthy…

  • Asanas for Alpinists: Getting Your Ski Legs Limber!

    1 month ago.

    The days are getting shorter, the aspens are turning a brilliant shades of yellow, and there is a distinct chill in the air here in Telluride. Winter is just around the corner. RE:treat Co Founder Babsi Glanznig shares 5 yoga…

  • Telluride Hospital District: Public Forum Thursday

    1 month ago.

    What: Telluride Hospital District Public Forum When: September 18, 2014. 6:30 p.m. Where: Sheridan Opera House and live-streamed by TellurideTV   The Telluride Hospital District will hold another Public Forum for public discussion and to review the Hospital District's board…

  • Oh...W.O.W. Festival Returns to Telluride. WOW!

    1 month ago.

    For one to three-day Festival passes, go here.     "Wow!” The interjection expresses excitement and surprise, amazement and awe. Perfect fit, (yes, pun intended) for Telluride's very first fitness festival. Oh...W.O.W., Optimum Health Work Out Weekend, a health, wellness and…

  • Medical Moment: Packing a First Aid Kit

    1 month ago.

    Telluride Inside... and Out is proud to feature the Telluride Medical Center's MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send.  Dr. Dan Hehir answers this…