• Medical Moment: What is Croup?

    2 days ago.

    Telluride Inside... and Out is proud to feature the Telluride Medical Center's MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Dr. Diana Koelliker answers this…

  • Mountain Village: Council Approves Land Conveyance to Hospital District

    1 week ago.

    Last month Mountain Village Town Council ratified a land conveyance agreement with the Telluride Hospital District (THD) bringing a new regional medical center one step closer to a reality. Mountain Village Town Council sanctioned the transfer of the roughly one acre…

  • RE:treat, Off the Cuff: Vegan Chocolate Pudding

    1 week ago.

    Every now and then, I see a vegan recipe that inspires and gets me thinking I could live a vegan lifestyle. I love the notion of veganism: no animal welfare issues or red meat health hazards. It’s all about plant-based living…

  • Telluride Medical Center: Extends Hours, Hires New Staff to Meet Patient Demand 

    1 week ago.

    Recently the Telluride Medical Center (TMC) reported 2014 patient visit numbers reaffirming the organization's need for new hires, extended hours and a new facility.   TMC accommodated 18,623 patient visits in 2014 (73% local), an unprecedented number, up from 16,826…

  • Medical Moment: Measles: Who is at risk? Who needs to be vaccinated?

    2 weeks ago.

    Telluride Inside... and Out is proud to feature the Telluride Medical Center's MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Dr. Sharon Grundy answers this…

  • Organic Labeling: The Lowdown

    3 weeks ago.

    Telluride is oh so health conscious. Here, the word “organic” rhymes with “duh.” Going green goes without saying. But do we really know what the label “organic” means?  Emma Loewe is a senior at Duke University where she studies Environmental Science, English and…

  • Telluride AIDS Benefit: AIDS Update, What’s Happening Where & When

    3 weeks ago.

    Measles is the new epidemic du jour and AIDS? Oh so yesterday. Only not so much. For one thing, there is still no cure. And that is why the Telluride AIDS Benefit continues to wave its “ Fight.Fund.Educate” banner on high. TAB’s week of awareness education…

  • Telluride Med Center: Urging Parents to Vaccinate Children

    3 weeks ago.

    Colorado children have lowest vaccination rate in U.S. Colorado kindergartners have the lowest vaccination rate for measles in the U.S., an unsettling distinction that has providers at the Telluride Medical Center (TMC) working to clarify who is at risk and…

  • How a Month of Yoga Changed a Regular Person

    4 weeks ago.

    How a “regular person” talks about developing a regular yoga practice should give you some compelling reasons to attend the 8th annual Telluride Yoga Festival, which is offering over 100 classes, including meditation, yes, another thing a regular person with a busy brain can…

  • Stressed? Weill Touts This Breath Technique

    1 month ago.

    Came across this short, but dense and important blog by Lizzie Fuhr in in popsugar.com. In it, integrative medicine guru, Dr. Andrew Weill, promotes a breathing technique that he guarantees will minimize stress and potentially cure panic attacks, certain heart conditions, cold hands, and…

  • Meditation & Your Brain: Changing Your Mind for the Better

    1 month ago.

    More compelling reasons to meditate by Leigh Weingus in the Huffington Post. Which should give you more compelling reasons to attend the 8th annual Telluride Yoga Festival, which is offering over 100 classes, including meditation. If you're one of those people…

  • Telluride Yoga Fest: New Year, New Intensions

    1 month ago.

    Namaste passes $285 and Guru passes $385. Purchase tickets here. The 8th annual Telluride Yoga Festival, July 9 – July 12, plans to offer over 100 classes, meditation sessions, hikes, music, dinners, social gatherings and more. Headliners include: Sianna Sherman, Tias Little, Christina…

  • RE:treat, Off the Cuff: Yoga, Anti-Aging

    1 month ago.

    Back in the early 90's when I was a girl of 12, I had a school friend whose Mum just radiated a healthy, natural beauty. She didn't wear make up or fancy clothes. She just glowed. Ironically, that same lady nearly…

  • Snow Sunday: When It Snows... Ski

    1 month ago.

    It’s Thursday morning December 18th. There are four or five inches of new snow, and a thousand reasons why I shouldn’t be in the lift line at 8:45a.m: The Christmas cards I haven’t sent, the stack of papers I haven’t…

  • Best & Worst Diets of 2015

    1 month ago.

    U.S. News ranked them, Huff Post curated them, and now you get to see which diets work and which don’t. Hint: Mediterranean & Weight Watchers, good; South Beach & Vegen ok; Atkins & Paleo, not so much. Read on... U.S. News…

  • World’s Top (Boozy) Yoga Vacations

    1 month ago.

    Remedy Yoga in LA expects students to smoke some cannabis before arriving at the studio and then think of their mats as “private magic carpets.” It is a glittering generality, but nonetheless true that a yoga practice is designed to change…