• Telluride Med Center: News Beat, Palliative Care

    3 days ago.

    Local organizations partner to expand care for patients and families with serious illnesses. Thanks to a grant from the Saul Zaentz Foundation, the Telluride Regional Medical Center, in partnership with Tri-County Health Network (TCHNetwork), will soon boost palliative services with a program…

  • Your Inner Athlete: Setting Goals

    5 days ago.

    Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week she talks about why it is a good idea to set goals and asks if the challenges you set for yourself meet, even surpass, your skill set today? https://youtu.be/XGcj_FBNo6o About Dr. Haley Perlus:…

  • To Your Health: A Good Start To A Healthier Diet

    6 days ago.

    Dr. Alan Safdi was one of the most popular speakers at the Telluride First Foundation’s inaugural Integrative Wellness Summit . He is scheduled to speak again at the 2nd annual conference, which takes place September 9 - 11 and also features Deepak Chopra (streaming live); Dr. David Agus; Dr. George Pratt, and…

  • Telluride Yoga Fest: Featured Presenter, Dr. Alanna Kaivalya

    1 week ago.

    The annual Telluride Yoga Festival takes place this year, Thursday, July 21 – Sunday, July 24. Tickets/passes available here. Scroll down to the bottom of  Dr. Alanna Kaivalya’s story for her video interview. A book-signing for Alanna’s “Myths of the Asanas & Sacred…

  • Telluride Yoga Festival: Tymi Howard

    1 week ago.

    Telluride Yoga Festival, Thursday, June 21 - Sunday, June 24, 2016. Schedule here. Tickets here. To learn more about Tymi Howard, scroll down and listen to her podcast.   Aching back? Headache? Instead of opiods, try reaching for a mat.…

  • Telluride Yoga Fest: Tias Little

    1 week ago.

    Tickets/passes to the Telluride Yoga Festival here. Please scroll down to the bottom of the story to listen to returning instructor Tias Little’s podcast. Book-signing for Tias’ “Yoga of the Subtle Body,” at Between the Coves Bookstore, Sunday, July 24, 1:30 -…

  • Telluride Yoga Fest: Coby Kozlowski

    1 week ago.

    Please scroll down to the bottom of the story to listen to a podcast featuring Coby Kozlowski. Also listen to her inspiring TedXBerkshires Talk. “Discover who you really are, why you were born at this time, and how you want…

  • Telluride Yoga Fest: Gina Caputo, Yogini on the Loose

    1 week ago.

    Telluride Yoga Fest takes place July 21 - July 24, 2016. Tickets here. It’s no big secret. Yoga is now mainstream in the West, particularly in urban centers: everywhere people who drive Priuses and Teslas and eat organic veggies are practicing…

  • Your Inner Athlete: Rest & Recovery

    1 week ago.

    Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week she talks about the need for rest and recovery, as an athlete and in life in general. But rest and recovery can be “active,” just a notch or two down from your norm.…

  • To Your Health: Dementia

    2 weeks ago.

    Dr. Alan Safdi was one of the most popular speakers at the Telluride First Foundation’s inaugural Integrative Wellness Summit . He is scheduled to speak again at the 2nd annual conference, which takes place September 9 - 11 and also features Deepak Chopra (streaming live); Dr. David Agus; Chris Crowley and Bill…

  • Telluride Med Center: CEO Gardner’s “Overheard Around Town"

    2 weeks ago.

    Meet for coffee & conversation…Med Center Matters: Wednesday, July 13, 9 a.m. at Between the Cover’s High Alpine Coffee. Meet John Gardner, the Telluride Regional Medical Center’s new CEO to share ideas and learn about the new facility envisioned for the community. And, feel free to reach out with any questions or concerns: jgardner@tellmed.org…

  • Your Inner Athlete: What Sports Psychology Really Is

    2 weeks ago.

    Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week she talks about about what sports psychology really is and how to become mentally tough. https://youtu.be/WcdArJKtMVY About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival,…

  • Your Inner Athlete: U.S. Open, Dustin Johnson, & Selective Awareness

    4 weeks ago.

    Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, (June 9 - 12, 2016), where this year she talked about “The Psychology Behind Good Nutrition” and "The Only Way to Really Conquer Your Fear.” Missed it? Here’s the skinny: in its fourth year, Becca…

  • Your Inner Athlete: Stopping Negative Thoughts

    1 month ago.

    Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, (June 9 - 12, 2016), where this year she talked about “The Psychology Behind Good Nutrition” and "The Only Way to Really Conquer Your Fear.” Missed it? Here’s the skinny: in its fourth year, Becca…

  • Telluride Yoga Festival: Overview

    1 month ago.

    To purchase tickets or to learn more about the Yoga Festival, the lineup, and the schedule, visit here. The Telluride Yoga Festival released its 2016 lineup and schedule along with details of new offerings for the 9th annual event to be…

  • Telluride WOW Festival: Dr. Haley Perlus

    1 month ago.

    Telluride WOW Festival, Thursday, June 9 - Sunday, June 12, 2016. Schedule here. Register here. Offloading stress. Tools to aid in high-intensity training. Helping athletes through injuries. Coping with failure. Finding your flow. The list rolls on... Last June, Dr. Haley Perlus…