• Telluride Med Center: May Health Month

    1 week ago.

     Discounted services offered throughout the month to uninsured and under-insured. Many Americans go without the preventive health care needed to stay healthy, avoid or delay the onset of disease, lead productive lives, and reduce health care costs. In fact, often due to cost, Americans use…

  • Medical Moment: 10 Foods to Eat More Of

    2 weeks ago.

      Telluride Inside... and Out is proud to feature the Telluride Medical Center's MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send.  Eric Johnson takes on this week’s topic: 10 Foods to…

  • Telluride Med Center: More on New Facility Plans

    2 weeks ago.

    New providers, off-site administrative offices, expanded conceptual plan for new Mountain Village facility At a special board meeting, held in Mountain Village last week, the Telluride Hospital District (THD) board of directors approved a temporary off-site move of the Telluride…

  • Medical Moment: How Much Should I Exercise?

    3 weeks ago.

    Telluride Inside... and Out is proud to feature the Telluride Medical Center's MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Dr. Kent Gaylord answers this…

  • Medical Moment: Busting Myths

    4 weeks ago.

    Telluride Inside... and Out is proud to feature the Telluride Medical Center's MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Dr. Diana Koelliker busts medical myths: Medical…

  • Deepak, Litmus Test for Meditating Correctly

    4 weeks ago.

    Stress free, reduces aging, increases attention span, helps you feel more connected, improves metabolic function and helps weight loss. Those are just a few of the much vaunted benies of mediation. But instead of making you feel good about your new practice,…

  • Meditation: Doing It Without Realizing It

    1 month ago.

    For the post several weeks, I have been spending time, about 20 minutes a day, with Oprah and Deepak, following the latest in their series of guided meditation practices - and loving it. Meditation quiets the noise in my head, calms…

  • WOW Fest Moves to June, WOW!

    1 month ago.

    Register for weekend here now. "Wow.” The interjection expresses excitement and surprise, amazement and awe. Perfect fit – yes, pun intended– for Telluride's very first fitness festival, now in its third year. W.O.W., which offers an enticing smorgasbord of ways…

  • T-Ride Med Center: Task Force Recommendations

    1 month ago.

    Task Force makes Med Center recommendations to Mountain Village Council and Design Review Board The latest of several public meetings hosted by the Town of Mountain Village to evaluate initial site plans for a new medical facility in Mountain Village…

  • Healthiest Foods You May Not Be Eating - Yet

    1 month ago.

    Writing for Details, Lisa Silva put together a short list of “The 7 Healthiest Foods You Aren’t Eating (Yet)." Let's rethink your grocery list. Sure, you gulp bone broth by the gallon and eat kale like there's no tomorrow—but the…

  • Spring Sunday: What’s So Great About April?

    1 month ago.

    Each winter month in Telluride brings with it a different type of snow and different tempo. And although we all love a powder day, April corn may be the second most anticipated grade. April also offers a completely different tempo—she’s…

  • A Diet to Cut Alzheimer's Risk

    1 month ago.

    “Still Alice” just played at The Nugget. But even you if missed the movie, its premise was grist for the media mill: Julianne Moore is Alice Howland, a linguistics professor at Columbia diagnosed with early onset Alzheimer’s, having inherited the life-changing disease from…

  • Second Chance: Community of Compassion

    1 month ago.

    My name is Hobbes and I asked to write the Pet Column this week so I could share how completely astonished and transformed I was by the generosity, support, and overwhelming enthusiasm I witnessed at last week’s Second Chance Wine…

  • Tri-County Health: Surveying Community Health Needs

    2 months ago.

    TCHNetwork seeks funding opportunities to address community identified needs Tri-County Health Network (TCHNetwork), a nonprofit dedicated to improving the overall health of its communities, conducted a community health needs survey to better understand the health needs of residents in San…

  • RE:treat, Off the Cuff: Why Deskasana is Bad for You

    2 months ago.

    If you are sitting at a desk right now, how is your posture? Are you snapping yourself upright as you read my words? If you are sitting in an office, how is the posture of your colleagues? You've probably heard whisperings of late –…

  • Medical Moment: How Often Should I Be Screened for Skin Cancer?

    2 months ago.

    Telluride Inside... and Out is proud to feature the Telluride Medical Center's MEDICAL MOMENT, a weekly column that answers common medical questions in pop culture. Have a question for the doctors? Click here to send. Gary Wright Memorial Free Skin…